That was good. I spent an hour spilling my guts about how I've been feeling lately and I feel better for it. It was warm and we were both sweaty and menopausal but it was exercise and fresh air. My spouse was still a little frosty this morning but mellowed a little when we went to the doctors for her. Outcome wasn't as hoped and now she's in bed moping. The mood in this household of late is shit.